"Attitude is a choice. Think positive thoughts daily. Believe in yourself." -Pat Summit

Friday, December 24, 2010


I've done double days every day this week and I'm hoping to get one last one in tomorrow. I'm planning on taking Christmas day as my day off and then picking right back up where I left off on Sunday!!

I've been doing lots of plyos, ball work, sprints, balance work, bands and long runs!

I'm feeling great...a little sore, but it feels good :0

It's time to celebrate Christmas and spend time with my wonderful family :) but, I also have to start packing up my apartment since I'm moving in about 5 days ---YIKES!

I just wanted to wish everyone out there a MERRY CHRISTMAS! I also will shout out a HAPPY NEW YEAR!

<3 Kat

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